The summer heat in India can be harsh on your skin if you don’t take proper care of it. The blistering heat, dust, and pollution take away the natural shine and, in some cases, invite infections. To avoid all of these annoyances and to keep your skin glowing as it did before, try these summer skincare tips:
Tight clothing during hot weather will irritate the skin and make sweaty areas of the body itch even more. To combat the heat, cotton and lighter fabrics are vital. Try wearing breathable fabrics.
Applying creams is not enough; you need to enrich your skin properly to keep it glowing. Juicy fruits and vegetables should be consumed in large quantities as they are high in nutrients and antioxidants that protect your skin from the sun’s harmful rays. Try consuming cooling or seasonal fruits and vegetables.
Exercise increases blood flow that ensures that oxygen reaches the skin cells. Any tissue damage (skin burn, etc) is repaired by the body.
It is a process that helps in the removal of dead skin cells from the surface of the skin. Exfoliate your skin regularly for healthy and glowing skin. You can simply use a washcloth to gently scrub your skin. Try this process at least once a week.
Eyes and Lips
Protect your eyes by wearing sunglasses while stepping out in the sun. Protect your lips by applying a lip balm.
It is important to take care of your feet as well. Give yourself a manicure; remove the dead and dry skin cells with a scrub and moisturize them later.
Go easy on make-up during summers; avoid anything heavy it’s most likely to melt off the minute you step out in the sweltering summer heat. When it comes to makeup during the summers, keep it simple as the skin needs to breathe.
Summertime necessitates the use of sunscreen. It is important to safeguard yourself from tanning and skin burns. It also helps in protecting our skin from harmful UV rays. You should apply sunscreen at least twice a day. It is a must-have item, if you don’t have one; you should invest in sunscreen.
It is extremely important to stay hydrated; especially during hot weather. Sweat causes us to lose a lot of our body fluids. Our bodies are severely harmed when the levels of body fluids drop. Staying hydrated also helps to flush out toxins from the body and feel refreshed. Carry a bottle of water everywhere you go, set reminders to drink water throughout the day so that you don’t forget to hydrate yourself!
Update your skincare products
It is very important to update your skincare products during summertime. During winters we need stronger creams to fight the cold and dry weather, but in the summer, we need hydrating products. Buy a moisturizer that is lightweight and non-greasy.
Use natural remedies
Skincare home remedies are useful as they make your skin glow naturally without causing any harm. Applying Aloe Vera gel, Cucumber mask, Coconut oil, Honey mask, Lemon mask, Orange Peel mask, Turmeric paste are few remedies that soothe your skin during summer.