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Over Expectations – Cost Of Deteriorating Mental Health



Over Expectations - Cost Of Deteriorating Mental Health

Precisely written in Gita about the mind being the most prominent enemy or your good friend, we always had the control from the day we are born. But the thing which doesn’t have a shape cannot be defined is not to be taken seriously, well the fact is we are growing in an age where everything is fast, and we have stopped introspecting to what gives us real happiness.

Some severe issues have been taken up seriously via being in trend or being in hashtags. Is this the ideal way to solve a problem, or have we forgotten our core values of who we really are?

The world is continuously judging us by the way we look or what we have. However, yet being so happy on our so-called social media platforms, there is an emptiness that lies deep within, and we are unable to fill this void. Always in the struggle of achieving something, we have stopped to take a break and practice gratitude for what we have, or in real words to count our blessings.

Why do we get so low during those point of time where we need someone to guide our path, why can’t we control ourselves and get out of that situation? Expectations that too unrealistic ones creates a turbulence within ourselves, and then we blame others. It’s important to understand that everyone is unique; we all have complexities that we are dealing with, and there are various examples of people who have really worked upon themselves and came out of it gracefully. However, do we know what kind of expectations we are talking about?

Expectations are nothing but born in an individual’s head out of nowhere, which hijacks our thinking capabilities and leads us to void. When these expectations are not met, there is anxiety, leading to worrying. So easy we could hamper our thinking and be sad about it. Undeniably we failed to realize that the control has always been in our hands, yet we never control it.

Life –is a roller coaster ride with ups and downs, and we are all aware of it, but is it okay to just quit.

We are born in this world where there is immense knowledge that can cover the curtains of ignorance and light us with that in-depth knowledge of defining who we really are. That restlessness caused by annoying situations that take up our mental space can only be cured by following the light of knowledge, i.e., connecting to our real self.

There is an excellent example of people saying that life is like an ice cream enjoy it before it melts, but people who serve selflessly say life is like a candle; it also melts, but in return, it gives that bright light in that room for darkness. Choices are obviously ours and nobody else’s. To be like a candle, it’s vital to self-care both physically and mentally. However, the major part is all about being peaceful at a mental level.

Imagine trying to practice yoga every day, watching zillions of videos on YouTube to control the anxiety, coming out of depression with no result. Ever wondered why?

When we fail to practice gratitude, then we forget to serve people selflessly when we fail to change from within all these things won’t matter. Connecting to that spiritual world, which we all lack. Spiritual and Religion are not the same, which we always get confused with.

When we talk about spirituality, we talk about the consciousness present among every living entity, and when we serve them, love them without applying any conditions and terms; that is how we have started to choose good over not so good situation. We have to understand when we talk about mental health we failed to realize before finding people to talk to, be kind to yourself, make yourself at peace, and try loving yourself when it was the hardest not to love.

Everybody deals with struggles, and we see that in nature too, to become a butterfly a caterpillar forces itself to push out of the cocoon and in result gets a beautiful pair of wings to fly to, be like a river who’s humble as anything while crossing mountains it never quits nor grumbles but changes the direction just to reach to that aim by being so flexible.

There is a solution to every problem in this world, but what is important to keep is hope and patience. Even a child is in a womb for nine months, where it is struggling for food, air, but when that child comes to this world, all it gives us a reason to celebrate.

We all know that we are not perfect and can never become so, why do we want our life to be perfect then? Happiness is a journey, not a destination, but even if we stop somewhere, try walking up the path with all the experiences you have collected. To go through everything, be it good or be it not so good, is what makes our life.

Do we feel any problem here?

We have a different outlook on life; we use people and love things, try doing the opposite love people use things; it will make you at peace right to your heart. It’s okay to deal with different emotions, but it’s not okay to be there for a long time, because we should know when to move on. The mantra has always been easy, but what’s difficult is not to practice it, not to take the initiative when we lose our control of our only very important friend, “our mind.”

It’s easier said than done; there is no doubt about why it is essential to take care of yourself so that you can care about others to give love allow yourself to be loved to pass on knowledge read a lot.

We are in a temporary world, and unfortunately, nobody would be like us, but the amazing part is we all are unique in some other way where nobody could be us. We have to learn a lot lose a lot so that we can gain a lot, instead of just existing try living which many people fail to do so; it’s not the struggles that are present outside which fails us to grow but that notch in your head which is blocking you to grow. Feed love to your mind so you can feel loved right from within.

“A man is made by his belief, as he believes so he is.” – Bhagavad Gita


All You Need To Know About National Institute Of Food Technology Entrepreneurship And Management Bill 2021



National Institute Of Food Technology Entrepreneurship And Management Bill 2021

On July 26, 2021, Lok Sabha passed a bill under the ministry of Food Processing Industry. The bill is titled as National Institute of Food Technology Entrepreneurship and Management Bill, 2021. The main motive of this bill is to address issues with the Food Processing Industry, Entrepreneurship and one Institution for National Importance. With the passing of this bill, the Indian Institute of Food Processing Technology (IIFPT) and National Institute of Food Technology Entrepreneurship and Management (NIFTEM) is now merged as Institutions of National Importance, and it aims at providing various research and advancement in learning about the Food Industry and its associated branches. The bill was first introduced in the house in February 2019 but was pending due to protest by the opposition.

Significance of Institutions of National Importance (INI)

With the passing of this bill, the institutions enjoy greater autonomy through which they can carry out various courses, research attracting skilled faculties and students from all over the country and overseas. Good standards in education will be adopted to improve the present and future of education in this branch and sector, overcoming the technological gap in the country. This law aims to improve and introduce new changes in food, bio-nanotechnology, cold chain technology etc. The desired efforts will be taken in terms of human resources and infrastructure developments, labs for research etc. Liberty to open centres anywhere in India is also granted to INI and include courses regarding food technology certification and improving the workforce of the country.

Some other important features of this act are the Institution has been authorized with the Board of Government, Senate and other acting Authorities. The Council of Board will include 16 members from different branches from the same field. The Head will be Chairperson, who will be a skilled person from the Food Industry, the Director, Dean and Registrar. Members appointed from Centre and State Governments, Members from FSSAI and Council of Agriculture Research, as mentioned in the bill. The 16 members of the board will carry out work of taking administrative decisions, creating annual budgets and paths for institution progress as an organization, establishing departments, their appointment terms of services, faculties etc. The Board of Council also holds power to grant Honorary Degrees and Diplomas. The Senate shall be the principal academic body of the Institute, consisting of the people such as Director as the Chairperson; Registrar; Full-time skilled level Professor; and Three academically skilled Individuals nominated by the board from the field.

The Union Minister of Food Processing Industry, Mr Pashupati Kumar Paras, expressed his gratitude to PM Modi for this landmark step in this industry from his Twitter handle, indicating new opportunities in Food Technology Industries. Therefore, this Act looks promising on paper with new opportunities and in Educational Development. Amidst the Pegasus Spyware and repeal of the farm laws, this looks positive from the Modi Government.

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Curious Case Of Pegasus: Explained



Pegasus II News Aur Chai

Pegasus is a spyware that can hack the victims’ mobile phones and read their SMS messages and emails. The Pegasus spyware is owned by an Israeli software company named NSO Group. According to the various reports, this company has targeted more than 50,000 phone numbers at the Global level, of which 300 are in India for surveillance.

The news broke out after the 17 media partners investigated. This investigation brought into the picture information about a leaked database of mobile telephone numbers of Indian Ministers, Opposition leaders, journalists, the legal community, business people, government officials, scientists, activists and many influential personalities of the nation.

Pegasus Spyware and India

According to the report by the agency, the Israeli company which sells Pegasus around the world says that its clients are confined to ‘vetted governments”, believed to number 36. The NSO Group also says that ‘the target list in India is not ours, never was.’ Their refusal of the leaked database has created a loophole in understanding this case.

This whole case has violated the integrity of democratic institutions. According to the report by the agencies, after the mobile phones of the opposition leader Rahul Gandhi and various other leaders were hacked under the Pegasus spyware surveillance. Multiple tweets were made against the Bharatiya Janata Party(BJP) government in India. This whole case has become one of the major threats in the political arena and the Indian Democracy.

Though at the start, it was used for national security purposes. The explosive expansion of surveillance technology vendors has become a vast human rights and a global security issue. If such surveillance technologies increase, it might cause a lot of problems to countries around the globe. Hence, as a precaution, all these countries need to work on regulating this technology.

According to the reports by the agency, one of the targeted phones by the Pegasus spyware was of the former election commissioner of India, Ashok Lavasa. Various such people and such opposition leaders were somehow against the BJP government having their phones hacked with the NSO-owned spyware. All these instances and the names in the leaked list have pointed figures towards the Modi Government.

The Modi government’s stand on this case was put forward in Lok Sabha by two serving ministers, Ashwini Vaishnaw and Prahlad Singh Patel. These two leaders were also featured in the leaked database. The recent Information Technology Minister, Ashwini Vaishnaw defended the BJP government in the parliament by saying, “the expose was an attempt to malign Indian democracy and its well-established institutions.” She even said, ‘any form of illegal surveillance is not possible with the checks and balances in our laws and robust institutions.’

This case has adjourned the parliament proceedings due to the protests inside and outside the house of parliament by the opposition party.

Pegasus Spyware and World.

 In the statement given to the agency, Access Now, an organisation defending the digital rights of global users, said it was outraged that products sold by NSO were allegedly “used to hack and invade the private communications” of thousands of people across the globe.

At a global level, France’s Emmanuel Macron was targeted in the Pegasus spyware case. As the phone of French President Emmanuel Macron was hacked, the investigation was carried out and later on was published which was directed by the Paris-based non-profit journalism group Forbidden.  After this case came in front of the whole world, the Pegasus spyware surveillance came into the picture.

If this continues for some more time, it will ruin India’s Democratic values at a global level. As well as this might become a huge technological threat between the different nations around the globe.

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Modi Cabinet 2.0: Young and Dynamic Leadership or Otherwise



Cabinet II News Aur Chai

On the 7th of July, the union government announced the biggest cabinet expansion in the 7 years of NDA rule. The recent expansion increased the size of the Council of Ministers from 53 to 77. About 43 new ministers were sworn in, 15 of which were Cabinet Ministers and 28 Ministers of State (MoS). This is the first cabinet overhaul in the second term of NDA governance.

Experts however claim that the new cabinet expansion is a pre-emptive measure to balance electoral formulae in different states ahead of the 2022 State Assembly elections. It is also conjectured that the reshuffle comes as rectification of prolonged criticism about BJP’s governance in the past 2 years, including the Healthcare management during the Pandemic.

The Performance Paradox

This recent cabinet expansion is a report card of the BJP government’s performance in the last 2 years. Major ministerial changes, such as the resignation and replacement of Dr. Harshvardhan as the Health Minister indicate a confession of their mismanagement of the pandemic.

He has been replaced by Mansukh Mandaviya, a 2 time Rajya Sabha MP who has also been awarded by the UN for initiatives in Women’s healthcare in the past. His appointment as the Health Minister is one of hope for BJP, to change and streamline (a.) the COVID-19 Pandemic response and (b.) BJP’s image in the name of healthcare management.

On the contrary, Anurag Thakur’s promotion from MoS Finance to a Cabinet Minister defies all logical explanations for awarding performance. Not only has India’s economic condition worsened under his management, his controversial statements like “Desh ke Gadaaro ko…” do not present a strong case for him. His appointment is a political investment by BJP in Himachal Pradesh’s state elections next year which happens to be Thakur’s home state.

Similarly, Sitharaman’s finance ministry has remained untouched, after historical mismanagement of our Finance capabilities. All of this reflects a selective approach adopted by BJP, which is one of political hesitation and hyperopic ignorance.

BJP’s Political Calculator

Apart from the ‘punishment’ narrative, the new cabinet expansion has also given an insight into BJP’s political planning.  This expansion has incorporated key leaders from several states that go to elections next year. Moreover, it has also been carefully planned to cover the losses BJP has incurred in the past two years.

As a reward for dismantling the elected Madhya Pradesh government and tipping scales in BJP’s favor, Jyotiraditya Scindia was appointed as the Cabinet Minister for Civil Aviation (a post held by his father as well in ’91) almost after 3 years.

On the contrary, Pashupati Kumar Paras got an early reward for breaking down Lok Janshakti Party’s (LJP) representation in Lok Sabha. He was appointed as the Union Minister for Food Processing, after the attempted coup on Chirag Paswan’s leadership.

Sarbananda Sonowal, who was replaced by Himanta Biswa Sharma as the Chief Minister of Assam after the fresh elections, was also awarded a berth in the Cabinet. It is conjectured that this development was in talks ever since Himanta Biswa Sharma was chosen as the CM.

As the Uttar Pradesh elections near, BJP also made sure to improve representation from the state. Major appointments such as Niranjan Jyoti (MoS Food Processing), Anupriya Patel (Mos Commerce and Industry), and Bhanu Pratap Singh Verma (MoS MSME) were made majorly because of their heavy support base in UP.

Following the same lead, Ajay Bhatt from Uttarakhand was appointed as MoS Defence and Tourism. As seen earlier, BJP has made major organizational changes in Uttarakhand which goes to elections next year.

Some Positives

In the mirage of calculated placements and image reconstruction, BJP has hit a few rights with this organizational change. The new cabinet includes a maximum number of women to have ever served in a Union Cabinet, a first in a nation with largely patriarchal tendencies.

The cabinet has also tried to focus on bringing people with commendable background experience and education on board. Ashwini Vaishnav, former IAS and an alumnus of Wharton School have been given major ministries such as Railways, Communications, and IT. Similarly, Anupriya Patel who has been given the Commerce and Industry as an MoS has also served as an educator at Amity University.

Moreover, the diffused reliance on regional strength has become the overarching theme in this cabinet reshuffle. Even though the ruling party intends to balance the voter dynamics, this regional unity has become something to watch out for.

Yet, the big story remains the ouster of major politicians who have served loyally and faithfully to this government. Ravi Shankar Prasad, Prakash Jaavedkar, and Dr. Harshvardhan are major losers in this dynamic reshuffle. While the current government has tried to modernize the leaders of this nation, it has set a new precedent that loyalty is not the most critical virtue anymore; Election Commission’s schedule is.

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