Movies & Music

Transformation of Bollywood Stars in year 2014

Shahrukh Khan

He is the ‘badshah of Bollywood,’ but he’s also nailed it with his body transformation for ‘Happy New Year,’ all at 49. To keep up with a body like that, SRK left no stone unturned. He gave into weight training and worked on his abs rigorously.

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Ajay Devgan

We get to see Ajay in an all muscular, tattooed body for his latest movie, ‘Action Jackson.’ Ajay shed off as much as 17 kg for this movie in a matter of two months for swordfight sequences and other bare-bodied scenes.

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Sonam Kapoor

To get absolutely bikini-ready for the movie Bewakoofiyan, Sonam Kapoor did some Pilates, heavy weight training and cardio sessions as part of the regime. She then complemented it with a balanced diet.

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Sonakshi Sinha

Sonakshi Sinha switched to the boxer girl inspired by Laila Ali, with much ease for ‘Holiday.’ She worked on her curves a little more for that fine, svelte figure. The ‘Dabangg’ actress sported a well toned mid-riff and got rid of that bulge for good.

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Siddharth Malhotra

The dashing and otherwise ‘boy-next-door’ actor was on a mission to go all out and look the part for ‘Ek Villian.’ Although, Siddharth has always been well built, he had to go that extra mile and put on much weight for the buffed-up physique.

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Salman Khan

Keeping up his commitment for fitness, Salman Khan worked on his body even on the sets for ‘Jai Ho.’

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Rani Mukherjee

Rani Mukherjee was clearly out of action for a while until she got back and took to some power-packed martial arts training for her ‘top cop’ role in ‘Mardaani.’ Rani was put through training for ‘krav maga’ which is an Israeli self-defense form.

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Priyanka Chopra

More than anything else, Priyanka Chopra gained much appreciation for her commitment to transforming into the Olympic winner, Mary Kom. Priyanka is said to have undergone a gruelling training that lasted for 45 days.

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Hrithik Roshan

Hrithik Roshan is nothing less than the ‘Greek God of Bollywood’ and this was proven in ‘Bang Bang.’ Fitness trainer Kris Gethin put Hrithik through a 12-week ‘Body by Design’ plan and helped him transform to take on the character in ‘Bang Bang’.

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Aamir Khan

Aamir Khan got heads turning ever since the first look and trailer of ‘P.K’ was out, wherein he is all nude. Aamir, plays an alien in this film and was on a special diet and pushed himself with heavy workouts.

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